Monday, May 12, 2014

Weekly Weigh In

I weighed in on Thursday evening.  I was down 2.6!!  That makes my total 77.6 pounds gone forever!  I have realized over the past couple of weeks that I am starting to make better "healthy food" choices.  One afternoon last week, I really wanted a granola bar.  I decided to have a greek yogurt with chia seeds added.  I knew it was a better choice!  I felt so proud of myself afterwards as I just plain felt better than I would have with a carby granola bar.  :)