I have been so hungry this week! It seems like no matter what I eat, I'm still hungry. I have tried to be healthy. I have combined carbs and protein, eaten fruits and veggies, etc. but I'm STILL hungry! I am excited that I haven't allowed myself to binge. Normally, when I go through this, I end up eating everything in sight but I have not done that.
So, just now, I ate probably 12 points worth of cereal. Yes, cereal!! It was what sounded good. I don't eat cereal very often so when I crave it, I try to allow myself a splurge. (I usually don't splurge to the tune of 12 points). Today, I decided that I would rather eat "too much" cereal than something else that I really don't want. I know how the cycle goes. I eat something that I really don't want but that may be a healthier choice. I'm still not satisfied. I try again....eat something that I really don't want but that may be a healthier choice, etc. About 3 hours later, I end up binging on cereal (which is what I really wanted in the first place). Now, instead of having to only count the 12 points for the cereal, I have to count the numerous points for the food that I was trying to satisfy the craving with. I'm learning! It's not always easy, but I'm learning!
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